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peaches with rich cream
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mom’s treat ~ summer taste delight
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soul food beyond dreams
.
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Growing up in America’s Dairyland…Wisconsin,
it was always rich cream that was with the peaches….
my mother kept an eye on her petite figure, but
found a way to includea small bowl of this treat
once or twice a summer which she savored eat
bite.
.
.
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© 2013 by Sigrid Saradunn…wild rose hips
.
my “little one”: a Cinquain
… a five line poem 1-2-3-4-1
.
red
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rose hips
.
sun light filled
.
food for man ~ birds
.
heavenly
.
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Filled with vit C, rose hips are a rich source
of bioflavanoids, pectin, calcium, vitamins E,A
and the B-complex vitamins,
plus selenium, and manganese, .
Rose hips also contain trace amounts
of magnesium, potassium, sulfur and silicon.
Rose hips can be made into a variety of appetizing,
healthy dishes.
Turned into jelly, (which I did one year) syrup,
wine, and they make delightful gifts.
.
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Thank you to Bjorn Rudberg
and
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siggiofmaine 