An Artist, Photographer, Writer, Poet

Category Archives: Small Stone ~ Mindful Moment

Geese on Mill Pond, Somesville, Maine

hardy Mallards
loving the frosted mill pond
skate with joy
sun opens water for dining
fresh fish for their pleasure
Sigrid Saradunn
December 17, 2018
TPOS Prompt: Gerry Muse #134 December
small stones prompt: frozen treasure
photo: (c) 2014 Saradunn


April 11, 2019

My bucket list
for most of my life
was to be the best mother
and nurse I could be.
I can’t remember when,
but I remember the words,
of my daughter,
not too many years ago
spoke up about
carrying on with family traditions.
She spoke up
very matter of fact and clearly:
“The only traditions in our family
was that Mother worked.
That festered in my mind.
There is no way to go back,
to create the family memories
she didn’t have, but missed.
As I will write about my bucket list
from this day on,
the two things on my bucket list
as I got older … like fifty,
were to see Paris and the Eiffel Tower
Holland at tulip time.
There will be in the future
a few for me
with old friends
here in Maine …
maybe the family’ll join me
for some of them.
I have also forsaken
those treasured friends
from far away places.
… they are important to me
to see once again.
We’ll talk thru the day
and into the night.
My bucket list
for the rest of my life
is to be the best mother,
to my daughter and son,,
and grand-mother,
and to create memories
of “I remember when
my Mother and I …”

A note 7/22/2022 … Alas, my heart is broken, Stacey died last August 10,2021,’
she being the one who got me thinking about this bucket list. RIP, darling daughter,
as I continue on trying my best to share memories of you as I create new memories
in your honor.

free use imageou

SouthWest Harbor, Maine. July 2013

I know
the heat here
is not as debilitating
as it is elsewhere,
but I am literally
ill from the heat
and humidity.
It was
damp, foggy
when we drove
to Southwest Harbor
to paint at someone’s
house… an indoor day.
Suddenly the sun
came out when
we were
rain !
the rest
of the day
was spent with
ice packs and trying
to settle my stomach.
As the heat continues
stay hydrated everyone
and check on your neighbors.
There was a man who
left his infant twims
and older children
in a locked car up
.. …keep an
eye out for
in cars

The house we went to (gray house)
and the house next door. There is a
church in the next block that at noon
had five or ten minutes of the church
bell ringing. Awesome.
7/20/13 SBS/small stones: Writing Our Way Home

navy blue shoes
with steel high heels
walking on concrete sidewalks
hearing the rhythm of my walk
small stones prompt: shoes
photo: High Heel – Deedra /by Nina

Small stones: a journey of mindfulness
April 8 ·


she is the glue
that holds the family
and friends
it was thought she would
live forever
we’d all go go
to the great beyond before her
soon we all, her family,
and, us, the multitudes of friends,
will be learning our dear friend
is now our guiding star.
she is prepared
she knows
bitter sweet
Joan went to her Forever Home April 13, 2018

March 4, 2016 ·

community meal
young girl waiting
carpet sweeper magic
entertained for half hour
3/3/2016 Food for All // Catholic Church
A group of volunteers in BarHarbor spend the day
cooking and preparing meals for whoever is in need
for donations … and free if you don’t have any
money to give.
small stones prompt: What did you notice today?
photo: (c) 2016 Saradunn

Photo: small stone...a mindful moment</p><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
<p>Fall colors remain<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
special time ~ tamaracks next<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
Jack Frost due any time


.(c) 2014 Saradunn




Fall colors remain

special time ~ tamaracks next

Jack Frost due any time