An Artist, Photographer, Writer, Poet

Category Archives: Small Stone ~ Mindful Moment

Geese on Mill Pond, Somesville, Maine

hardy Mallards
loving the frosted mill pond
skate with joy
sun opens water for dining
fresh fish for their pleasure
.
Sigrid Saradunn
December 17, 2018
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TPOS Prompt: Gerry Muse #134 December
small stones prompt: frozen treasure
.
photo: (c) 2014 Saradunn

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April 11, 2019

My bucket list
for most of my life
was to be the best mother
and nurse I could be.
.
I can’t remember when,
but I remember the words,
of my daughter,
not too many years ago
spoke up about
carrying on with family traditions.
.
She spoke up
very matter of fact and clearly:
“The only traditions in our family
was that Mother worked.
.
That festered in my mind.
There is no way to go back,
to create the family memories
she didn’t have, but missed.
.
As I will write about my bucket list
from this day on,
the two things on my bucket list
as I got older … like fifty,
were to see Paris and the Eiffel Tower
and
Holland at tulip time.
.
There will be in the future
a few for me
with old friends
here in Maine …
maybe the family’ll join me
for some of them.
.
I have also forsaken
those treasured friends
from far away places.
… they are important to me
to see once again.
We’ll talk thru the day
and into the night.
.
My bucket list
for the rest of my life
is to be the best mother,
to my daughter and son,,
and grand-mother,
and to create memories
of “I remember when
my Mother and I …”

A note 7/22/2022 … Alas, my heart is broken, Stacey died last August 10,2021,’
she being the one who got me thinking about this bucket list. RIP, darling daughter,
as I continue on trying my best to share memories of you as I create new memories
in your honor.

.
free use imageou


SouthWest Harbor, Maine. July 2013

I know
the heat here
is not as debilitating
as it is elsewhere,
but I am literally
ill from the heat
and humidity.
.
It was
damp, foggy
when we drove
to Southwest Harbor
to paint at someone’s
house… an indoor day.
Suddenly the sun
came out when
we were
expecting
rain !
.
So
the rest
of the day
was spent with
ice packs and trying
to settle my stomach.
As the heat continues
stay hydrated everyone
and check on your neighbors.
There was a man who
left his infant twims
and older children
in a locked car
..windows up
.. …keep an
eye out for
kids/pets
in cars
alone.

The house we went to (gray house)
and the house next door. There is a
church in the next block that at noon
had five or ten minutes of the church
bell ringing. Awesome.
.
.
7/20/13 SBS/small stones: Writing Our Way Home



.
remembering
navy blue shoes
with steel high heels
walking on concrete sidewalks
hearing the rhythm of my walk
.
small stones prompt: shoes
.
photo: High Heel – Deedra /by Nina
.
.



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Small stones: a journey of mindfulness
April 8 ·

change

she is the glue
that holds the family
and friends
together
.
it was thought she would
live forever
we’d all go go
to the great beyond before her
.
soon we all, her family,
and, us, the multitudes of friends,
will be learning our dear friend
is now our guiding star.
.
she is prepared
she knows
bitter sweet
change
===
Joan went to her Forever Home April 13, 2018
.



.
.
March 4, 2016 ·

community meal
young girl waiting
energized
carpet sweeper magic
entertained for half hour
.
.
3/3/2016 Food for All // Catholic Church
A group of volunteers in BarHarbor spend the day
cooking and preparing meals for whoever is in need
for donations … and free if you don’t have any
money to give.
.
small stones prompt: What did you notice today?
.
photo: (c) 2016 Saradunn


Photo: small stone...a mindful moment</p><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
<p>Fall colors remain<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
special time ~ tamaracks next<br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br /><br />
Jack Frost due any time

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.(c) 2014 Saradunn

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Fall colors remain

special time ~ tamaracks next

Jack Frost due any time